Food Combinations To Reduce Belly Fat

Some food combinations help you to lose fat faster than calculating calories. Find the most famous effective food combinations to Lose Belly FAT!
Calculating calories can turn into a habit is very stressful for people who use this method of weight loss. American doctors recommend another solution that efficiently removes fat, especially from abdominal area: combinations of foods that together become truly weapons to fight against fat deposits are as given below.


What foods are necessary to combine for fat reduction?


1. Orange & avocado
Salad: Mix these two basic ingredients with fennel, red onion, nuts, herbs, balsamic vinegar and olive oil.

2. Calcium plus vitamin D

3. Matcha tea and ginger iced tea
To prepare this tea you need: 1 teaspoon matcha, 2 tablespoons grated ginger, 1/2 cup of ice lemon of half a lime and a little honey that you can mix in blender.

Several foods that significantly reduce belly fat have been identified by American and Canadian researchers. Regular consumption of these products will not only burn belly fat but lower cholesterol levels and are also good for cancer prevention.

Listed food products include:

Almonds, Nuts, Pumpkin Seeds, Sesame and Sesame Oil, Flaxseed,Brazilian Nuts, Cashew, Pecan, Avocado, Parsley, Pesto, Salmon


Be AWARE that formal processing of these foods will not bring the same results


Replace high calorie foods with these products and keep it moderate.


Drink enough water to stay hydrated throughout the day, be physically active and apply a healthy massage and you will reach your goals quicker.

If you are interested in developing a proper nutrition regimen for yourself, book a consultation with our dietitian ,who will select a personal diet plan that fits you the most.